Improving Your Memory: The Most Useful Advice
This powerful information will help you to gain a better understanding of your memory and offers you some very helpful advice to help you improve your memory. You will definitely notice great results when you put this information to use. If you are looking for ways to enhance your memory, then these tips will certainly work for you.
If you find yourself having difficulty remembering some things, try to use acronyms or tricks called mnemonics to help you remember. An example of this is to use Roy G. Biv to remember the colors of the rainbow as red, orange, yellow, green, blue, indigo and violet. These types of tricks can really improve your memory.
Use a visualization technique to help you remember information. Most people can recall study material better if they are able to associate it with a picture. You may be able to link a chart or picture in your study book to your information or you can make your own image by drawing graphs or figures.
When meeting new people at a meeting, it is okay to cheat a little to spur your memory later. Take a little time after the meeting to take a few notes about the people on the back of the business card so you can prepare for meeting them again in the future. Notes can be about their hair color, where they went to school, kids, or any other conversation starters for the next time you meet.
Your sense of smell can help your memory. Familiar scents can often bring back previously forgotten memories. This doesn’t have to be accidental. When learning something new, keep a scented marker close at hand. As you work, your brain will associate the information with the scent without you having to do any extra work.
A great tip that can help you improve your memory is to review information shortly after you’ve learned it. Doing this periodically will help you recall important things. What you don’t want to do is cram. If you cram you won’t retain as much information as you want.
“Chunking” is a great strategy to help you remember pieces of information. Breaking information into small chunks makes it easier to memorize it. You may not realize you are doing it, but when you memorize your phone number, you may break up the numbers. It is easiest to remember chunks of information in groups of three, four, or five, because people can only remember about three, four, or five pieces of information at one time.
You need to actively prepare your mind before you start to try to remember something. In the same way a runner needs to stretch first, you need to visualize yourself learning what you are trying to commit to memory. This can also help you to be more prepared and organized as well.
Now that you have read about these tips to improve your memory, you can begin to put this wonderful advice to use. You will have an easier time remembering the small details and will have a much simpler time organizing your life. Empower yourself today with these tips today and enjoy having better success with your goals.